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Welcome to my body positive blog! I am always willing to help anyone who wishes to ask us questions! First be sure to check out my 'The Helpdesk' link in my side bar which answers frequently asked questions. Good luck x

Disclaimer: I do not claim to own any of the images posted on this blog unless otherwise stated
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Sometimes taking care of yourself and your health means not working out. Rest and recover instead. Don’t push yourself so hard that you break, physically or mentally.

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